Courage is: the triumph of being yourself.

Hi, I’m Rhiah! I’m a somatic poet, award-winning writer, speaker and educator exploring the intersection of language, transformation and embodiment, as alchemy for beauty, ease & self-trust.

Free Audios for More Joy, Beauty
& Ease in your Daily life

A woman with shoulder-length hair smiling while sitting on a carpeted floor in a living room, holding white headphones, with a light-colored sofa and pillows in the background.

What if the shift you’ve been craving only takes three minutes?

These short reflections help you:

* Get out of your head and into your heart

* Reconnect with your inner alignment

* Gain gentle shifts in perspective

* Let go of ruminations and restore your energy

* Feel more grounded in your daily endeavors

These are not affirmations. They’re invitations. A pause. A mirror. A dose of reminders for what you already know in your bones.

Each audio is voiced by me, Krista Kujat — author of Life’s Poetic Glossary..

A woman with shoulder-length wavy brown hair and light skin, sitting on a beige sofa with a fluffy beige throw, with a calm and content expression, eyes closed, in a cozy, well-lit room.

Live with More Beauty Ease and Joy

I’m an author, keynote speaker and somatic guide. I believe the world thrives when we lead from within - guiding everything we do, express and create.  I help people realize freedom and fulfilling intimacy beyond the status quo, by writing and speaking about how to be true to themselves.

We live in a world that teaches us to outsource our power, worth and decisions to systems, societal norms and external authorities - leaving us disconnected from our inner truth, no longer guided by our own compass.

I’ll hold up a mirror for you to find your inner clarity  - where your freedom and power reside. I share new definitions of emotional intelligence, for empowered and enlivened choices, so that you can be the most joyful and fulfilled version of yourself.

FEATURED IN

Poster for Rupi X KoTN Open Mic Night with bold red and pink text on a beige background.
Logo for the podcast "She's Brave" with Kristina Driscoll, featuring a fire and microphone graphic.
Podcast cover titled "The Abundance Journey" with Elaine Starling, featuring episode 155 "Shining Your Light" with Rhiah (Kista Kiyot). It shows a woman with dark hair smiling in a close-up photo, a picture of Elaine Starling, and a logo of a person with raised arms surrounded by a splash of blue and purple colors.
Book cover titled 'Release Doubt Reveal Purpose: A Journey for Professional Women' by Sylvia Worsham, featuring a woman in a blue top smiling, with purple floral accents.
Cover of a book or event poster titled 'House of Jermar' with the subtitle 'How Everyday Words Shape Our Inner Life,' featuring a conversation with poetic author Rhiah Krista Kujat, and images of two smiling women.
Promotional graphic for the 'Say Yes to Yourself!' podcast with Wendy Harrop, featuring an illustration of a building and an image of a woman smiling in front of the Eiffel Tower.
Podcast cover featuring a woman with long wavy hair wearing a colorful floral top, with the title 'Create The Best Me Podcast' and the host's name 'Carmen Thecox' on a pink background.
A gold-colored waist badge with a female silhouette and the letter 'g' in a cursive font.
Cover image for the Small Steps Big Wins podcast featuring Sue Saller, a woman with brown hair, smiling and wearing a black shirt, against a white brick wall with the podcast title text.
Close-up of pink and black text on a white background that reads 'Femi Talks'.
Woman with brown hair reading a black book titled 'Life's Poetic Glossary' by Krista Kujat, with a blue flower on the cover.

Reawaken the Heart

If you're a multi-passionate visionary, dedicated to growth and self-awareness, let the humanity of everyday words lead you out of your head and into your heart. Sometimes what you need is a whisper, not a plan.

The Poetry Collective

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A free online gathering for multi-passionate humans who lead with heart.

Do you ever feel caught in the in-between? You’re not alone.

Join the Poetry Collective and find inner-alignment through meditation, prompts, reflection and writing.

This is a space for the in-between—the threshold where old narratives loosen their grip and your own inner voice grows louder.

This isn’t about writing perfect poetry - it’s about coming home to you.

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