A 3-Week Course Online to Reclaim Your Foundation

Who would you be, if you were free from the past?

Did you know that we inherit ways of behaving that we may not even be aware of that profoundly affect our lives?

Emotions that have been unexpressed, unacknowledged, stuck in trauma or unresolved from previous generations are passed down through the expression of our genes in the next generation.

Most people believe they need to forget the past and move on, or change themselves, their circumstances or others, to find freedom.

The truth is, we can’t see, what we can’t feel.

Once we gain awareness around our inherited ways of behaving, we gain clarity that allows us to choose differently.

Despite how subtle or extreme we experience emotional dynamics in our original families, uncovering hidden entanglements can restore our foundation, empowering us with clarity and integrity.

When we understand the inherited stories that live within us, we bring together the ways we’ve split off from ourselves and find freedom in a new way of relating to ourselves, to others, and to the world.


Join us in the foundational Principles of Love: belonging, natural order of things (that which is the appropriate positioning within our families) and the nuances of healthy giving and receiving in the next Principles of Love course online.

Dates: SUNDAYS March 14, 21 & 28, 2021
Time: 9:30 AM-12:00 PM LA / 12:30-3:00 PM NYC / 6:30-9 PM ROME
Where: Zoom
Price: $120 *Reviewer’s Price: $100
Facilitated by: Krista Kujat and Tyler Micocci

Have you ever considered what the phrase “Love is blind” really means?

Our relationship to our family system not only reveals our first example of ‘what love is’, but through the DNA of our parents and ancestors, we carry forward ‘emotional information’ that shapes our life experiences.

In order to move from ‘blind love’, which we learn from our very first relationships in the family, to mature love, we need to gain clarity first about all the things we do, that we may not even be aware of, in order to belong to a conscience.

Out of blind love, we unconsciously adopt certain behaviors to include a person, emotion or behavior that may have been missing, rejected or excluded from the family system. Out of mature love, we come to realize that we don’t have to sacrifice our own well-being and/or best interests in order to belong. We know that we belong no matter what.

Reconnecting to our right place by restoring the natural order and rebalancing the flow of giving and receiving allow us the freedom to follow our unique way of staying true to ourselves while relating with others.


The Principles of Love are ‘keys’ applied from the therapeutic work called “Family Constellations” or “Systemic Work”, which explore the conscience we were born into. Our conscience includes beliefs, traditions, ideas, concepts, conditionings and thoughts. The conscience also reveals to us how we may be relating to love blindly.

We often think of conscience as a “good thing” that  helps us to do the “right thing”.

But what if following the conscience we were born into results in inner or outer conflict?

In the Principles of Love Laboratory, we explore loyalties to our family’s conscience and discover how to live and love authentically, grounded in our roots, while being empowered and at peace with following our own way of being.

Systemic Work empowers us to choose our stance, our attitude and our response in any given set of circumstances, rather than continuously getting caught up in habitual patterns or default ways of being from the past.

These underlying principles support us in establishing new ways of relating, free from the familiar ways we split off from ourselves or go against our true nature in order to feel connected.

As we move from Blind Love to Mature Love, these principles help us to transform by untangling from a specific part of our family system, can stay connected to and gain strength in ourselves.

The three Principles of Love are:

  1. Belonging
  2. Hierarchy (Natural Order)
  3. Giving and Receiving

Through guided inquiry, exercises and meditations you will learn how to shift from relating with ‘Blind Love’ to relating with ‘Conscious Love’.

While looking at how we relate to love, we will explore ‘the field’, also known as the interconnectedness of being human, and deepen our understandings of who we are, where we came from and where we are going.

The 3-Week Principles of Love Course is facilitated by Krista Kujat and Tyler Micocci.

Krista Kujat is a certified Somatic Experiencing (SE) Trauma Release Practitioner, Femme! Healing Practitioner and Systemic Constellation (Family Constellation) facilitator. Krista works with individuals and groups, to support their inner transformation in intimacy, relating, love and identity.

Tyler Micocci, is a holistic personal growth international counselor with a background in Relational and Holistic Counselling, Working With People, Gestalt and Bioenergetics, Somatic Experiencing SE ™ from the Institute of Trauma Healing, Kundalini Yoga and Meditation.

Dates: SUNDAYS March 14, 21 & 28, 2021
Time: 9:30AM-12:00PM LA / 12:30-3:00PM NYC / 6:30-9pm ROMA
Where: Zoom
Price: $120   *Reviewer’s Price: $100
Facilitated by: Krista Kujat and Tyler Micocci


This course if for anyone who seeks to:

  • gain a deeper understanding of themselves and how they relate with others
  • reveal hidden dynamics behind conflict in intimate relationships
  • discover and fulfill authentic needs and desires
  • get to the source of difficult or painful patterns and gain long term peace and resolution
  • gain relaxation and clarity around important or difficult decisions
  • release trauma, bondages and unconscious loyalties from the past
  • be free from resentment and regret
  • experience wholeness and fulfillment, while connected with family and ancestral roots to gain strength and courage to follow your unique way of being


What people are saying about the Principles of Love Course…..

“After 20 years of many forms of therapy, workshops, trainings and programs, I was astounded at the profound impact this course had on my life. It reset family dynamics I had long worked on and thought were complete yet I was shown there was more. A month later, all my relationships including with my partner have found new harmony and for the first time in my life I know I am in 100% self love and completely free.

This online space and journey is facilitated with such honed expertise and subtle skill that I found every moment gentle, poignant and deeply transformative. I highly recommend this program for anyone beginning or feeling they are at the end of their healing journey.”

– Dr S. Trevenna, California, USA

“The Principles of Love course was an eye opener for me. I have done a lot of personal work to heal my traumas and get into balance. I feel I am at a good point in my life and at peace with all my stories, however this course made me realize the importance of working with my family of origin and the connection with trauma and unresolved issues.

Krista has a very gracious way of transmitting her knowledge and creating a safe container for sharing. I LOVE what I learned here. I highly recommend this course to everyone!”

– P. Cortes, Columbia

“Gaining awareness and insight from this course was amazing. Knowing why things feel “off” is what gives us the release and allows for either change or acceptance to happen. Seeing where the flow of love isn’t really working was so needed. ”

-N. Buhr, South Africa

“I’m still getting insights, even after the course. I feel more understanding regarding my past partners and the relationship between my parents. Even if you feel you understood something, and you did, you can still deepen it.

I feel very grateful for the clarity and for the precious principles that are firm like pillars and so important for building healthy relationships and connections. I just hope more and more people join this work, it’s so precious and important.”

~ S. Shama, Slovenia

“I must say, this is one of the most insightful courses I have taken in my life. It made me stop, pause, reflect and understand the patterns and influences of my family that had been governing me for the last 40 years of my life.

To sum it up, if you’re ready to move forward with your life, or to unfold any blockages, and if you want to understand the influences your family has had on you, this course is a must.”

~ Dr K. Jumani, California, USA

Qs & As

Q:  I want to transform fear from a young age to courage, nurturing & honoring myself as worthy of love. Can this course help me?
A: Shifting to a place of courage and worthiness is a movement from a child’s place to a mature place and is one of key the movements we explore in the Principles of Love.

Q: I’m working through a broken family system.  Can this course help me?
A: Broken family systems are often operating from hidden dynamics that we carry forward from our past unconsciously. Systemic Work supports you in finding ways to relate from a place of clarity, while remaining true to yourself.

Q: My partner is emotionally abusive. Can this course help me?
A: In Systemic Work, we explore the perpetrator-victim dynamic, which offers insights around how we may be carrying forward this dynamic from the past. Once you gain clarity about an inherited system, you can become liberated from it, by applying the Principles of Love.

Q: Can this work help me release and resolve grief?
A: Yes. If grief is present and active long after a person experiences loss, it is possible the grief is there as a way of staying connected to a loved one. Applying the Principles of Love creates a spaciousness where you can be connected to your loved one in new ways, not only through grief.

Q: I’ve participated in Family Constellations before. Will this class be beneficial for me?
A:  Whether or not you’ve experienced Constellation Work, the Principles of Love Course will support you with discovering new perspectives, as well as integrating and deepening previous insights.

Q: Will participants receive a constellation in this course?
A: No. The focus of this course is to apply the Principles of Love in order to reveal what we inherently carry ‘blindly’ from our family system via inquiry, guided experiences and partnered work.

In the two subsequent online courses, Family of Origin and Relating with Mature Love, participants have the chance to experience constellations. For both of those Laboratory courses, completion of the Principles of Love Course is required. Visit: http://www.thelaboratoryoflife.com for more information.


Join us in exploring the foundational principles of belonging, the appropriate positioning within your family of origin and the nuances of healthy giving and receiving in the next Principles of Love Course starting March 14, 2021.

Dates: SUNDAYS March 14, 21 & 28, 2021
Time: 9:30AM-12:00PM LA / 12:30-3:00PM NYC / 6:30-9pm ROMA
Where: Zoom
Price: $120   *Reviewer’s Price: $100
Facilitated by: Krista Kujat and Tyler Micocci